Women's Self-Defense - MGCF
Sat, Nov 21
|Mental Giants CrossFit
Red Wolf Dojo is teaching a self-defense seminar designed specifically for women. Hosted by Mental Giants CrossFit, the class is open to the community
Time & Location
Nov 21, 2026, 1:00 PM – 2:30 PM
Mental Giants CrossFit, 11836 Judd Ct, Dallas, TX 75243, USA
About the event
Women’s Self-Defense Seminar
Red Wolf Dojo is teaching a self-defense seminar designed specifically for women, hosted by Mental Giants CrossFit! Open to the whole community, not just gym members.
Our teachers are bringing their combined 40 years of martial arts experience to teach you the basics: how to confidently move your body and use your voice. You will learn practical skills and get hands-on practice for situations like being followed or grabbed.
Who should come:
Women and girls ages 13 and older. No experience needed. Girls under 18 must have a parent or guardian present.
Cost: